For primary-school-age children, and especially kindy kids, a routine will help make each day the best it can be.
Keep routines
Kindergarten children can get very tired at night because they are doing so many new and exciting things. For this reason, it helps if you keep routines like bath time, meals and reading routines as regular as possible. It’s important to leave time for your child to play and get a good night’s sleep each night.